The contents of these programmes intrigue you. However, you're not sure if you need as many as six sessions but you're positive that you want more than one. This option provides you with the flexibility and balance that you require. It is enough time to suit your needs and current requirements but also gives you the option to add more sessions if necessary. In three sessions, you receive the same professional expertise, whilst having enough time to explore the issues that you have in a safe, confidential and non-judgemental environment. You also gain a discount by booking three rather than one session.